RusstrundlePT
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    • Home
    • Success stories
    • Whats Included
    • Elevate
    • Sportswear
    • Resources
RusstrundlePT
  • Home
  • Success stories
  • Whats Included
  • Elevate
  • Sportswear
  • Resources

Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!


Not if you don't want to! An important goal for me  is that you're comfortable. That means if you prefer to workout outside, i can set up a plan for you. We also provide online consultations for at home workouts.


It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in! 


Contact Us

Got an Enquiry?

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RusstrundlePT

Larkfield Leisure Centre, New Hythe Lane, Aylesford, England ME20 6RH, United Kingdom

07512665675 russtrundle@russtrundlept.co.uk

Hours

Open today

09:00 – 17:00

Let me know about your goals!

Get Started Today!

If  you are ready to start living a healthy lifestyle, message me to get  started! Everyone has a unique situation, and I'll strive to accommodate  yours.

RusstrundlePT

russtrundle@russtrundlept.co.uk 07512665675


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